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Posted on: 19 July 2016

Neck pain can range in severity from a mild ache to sharp shooting pains, but, if you have it, it can really diminish your quality of life. Fortunately, there are steps you can take to alleviate the pain. Below are 3 simple exercises which can help you to combat your neck pain. While these exercises may seem to focus on other areas of your body such as the feet, hips and thighs, stretching these areas can help to reduce neck pain.
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Posted on: 18 July 2016

Eczema is a skin condition that mostly affects kids and triggers severe skin itchiness. You can help your child deal with the discomfort by adopting practices that help lessen the itch triggered by eczema and by talking with a dermatologist at a skin clinic. Below are effective tips and guidelines that you can use. Control the Heat High temperatures tend to trigger skin itchiness for kids suffering from eczema, so it's important that you keep your child cool or at least help your child to maintain a normal body temperature.
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Posted on: 18 July 2016

Pain medication can offer relief for pain you might have in your back, shoulders, and other such areas where most people feel consistent pain, but this medication is not without risk. There are often side effects to pain medication, and it may damage the liver over time; the liver is a natural filter for the body, and it needs to filter out any medication not absorbed in your system. This medication may build up in your liver or have the liver work too hard to filter it out of your system, so you might suffer liver damage or other such health concerns with long-term use of pain medication.
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Posted on: 18 July 2016

Lower back pain is a common issue that frequently plagues many people. Often the cause is a combination of different things, from gentic defects to tight muscles and poor posture. According to the Australian Institute of Health and Welfare, up to 90% of people will experience back pain at some point in their lives. Taking the time to understand these two common musculoskeletal defects, lordosis and kyphosis, will help you to prevent the risk of them occurring in later life.
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